50 Inspirational Weight Loss Quotes

Our latest 50 inspiring weight loss quotes collection about helping people to become their healthiest, happiest selves.

These latest inspirational quotes help you create that mindset, allowing you to manifest your desire the right way.

  1. A year from now, you will wish you started today.
  2. Today’s choices make tomorrow’s body.
  3. One day I want to honestly say – I made it.
  4. Don’t complain about the things you are not willing to change.

  5. Motivation is what gets you started. Habit is what keeps you going.
  6. Losing weight is hard. Being overweight is hard. Make your choice.
  7. You’ll get there. Just keep going.
  8. Never hope for it more than you work for it.
  9. You can have results or excuses, not both.

  10. Today’s choices make tomorrow’s body.
  11. Promise yourself: I will never be as fat as I am right now ever again.
  12. The best project you’ll ever work on is you.
  13. A goal without a plan is just a wish.
  14. You only have three choices in life. Give up, give in or give it all you’ve got.
  15. Don’t wish for a good body. Work for it!

  16. It’s not just the weight you lose, it’s about the life you gain.
  17. When it comes to being healthy, tomorrow is a disease. Start today.
  18. You don’t have to eat less. You have to eat right.
  19. Your body is your most priceless possession. Take care of it.
  20. If you build healthy habits, your body will have no option other than to change
  21. Don’t dig your grave with your own knife and fork.

  22. Keep calm and ignore junk food.
  23. Broccoli might get stuck in your teeth, but french fries will get stuck on your ass.
  24. My heart says chocolate and wine, but my jeans say ‘For the love of God woman, eat a salad.’
  25. Need motivation to lose weight? Eat in front of a mirror. Naked.
  26. Food satisfies you for a minute. Being fit satisfies you for life.
  27. What you eat in private, you wear in public.

  28. Eating well is a form of self-respect.
  29. Fitness is 20% exercise and 80% nutrition. You can’t outrun your fork.
  30. Fat lasts longer than flavor.
  31. No goal was ever met without a little sweat.
  32. When your brain says cupcakes, correct it to crunches.
  33. Sweat is fat crying.
  34. More sweat now, less jiggle later.

  35. It hurts now, but one day it will be your warm up.
  36. Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.
  37. The only bad workout is the one that you didn’t do.
  38. Suck it up and someday you won’t have to suck it in.
  39. I run. I’m slower than a turtle running through peanut butter. But I run.

  40. There are seven days in a week. Someday isn’t one of them.
  41. Life is a grindstone. Whether it grinds us down or polishes us up depends on us.
  42. Fall in love with taking care of yourself. Mind. Body. Spirit.
  43. Whether you think you can or think you can’t, you’re right.
  44. Your limit is you.
  45. The body achieves what the mind believes.

  46. Strong is the new skinny.
  47. True strength is doing the things you once thought impossible.
  48. Be stronger than your excuses.
  49. Exercise in the morning, before your body figures out what you’re doing.
  50. Train like a beast. Look like a beauty.


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